Sleeping during the first few months of pregnancy is not easy for most pregnant women, especially those women who enjoys sleeping on back, which won’t be good for your baby. Many women uses all kinds of pillows and stack one upon another to provide support. But this is not a good idea. What you can do is buy a good pregnancy pillow which will provide good support to your back and keep your baby safe. You will also find sleeping in body pillow much more comfortable and will have good long sleep. This is not surprising considering the growing baby inside of them. The additional weight causes pain most commonly in the back, hips, and knees, resulting in great discomfort at night. As a result, many women sleep poorly and look to something like the Boppy Total Body Pillow for help.
A total body pillow is a pillow designed to support your entire body, as opposed to a head pillow which just supports your head and neck. Total body pillows come in many different shapes and sizes, most commonly in a J, U, or C shape. The best Pregnancy Body Pillow in UK is designed specifically for pregnant women. It provides great support for your entire body, particularly your head and neck, your growing belly, your back, and your legs.
Reason Why You Need to Have Pregnancy Pillows
1. Flattens and firms the tummy
2. Smooths out lumps and bumps
3. Promotes good posture
4. Provides abdominal and lower back support
5. Accelerates healing in abdominal separation
6. Minimises water retention and tummy bloating
7. Added support after both natural and Caesarian deliveries
8. Recommended by Health Professionals (incl. Physiotherapists, Midwives and Obstetricians)
9. Available in various colors and sizes to suit bellies of all kinds
10. Extremely price-competitive
Body Pillow takes up less room on the bed than a normal pillow which is great for couples sleeping in the same bed. It measures 43″ in length and 27″ in width. One edge of the pillow is thicker than the other so you can choose the thickness you prefer. In addition, it can still be used after you’ve given birth. You can use it to help nurse your newborn and toddlers love sleeping with it too. The Total Body Pillow comes with a zippered soft pima cotton slip cover that is washing machine friendly, making it incredibly easy to clean. It is recommended that pregnant women sleep on their sides, and this pillow provides excellent comfort in that position, but also works great if you want to sleep on your back.
Pregnancy Pillows Benefits
A pregnancy pillow helps you adjust perfectly to your body, providing support to your hips, neck, back, shoulders and legs. Pregnancy demands that women sleep well and long since a lack of sleep could play havoc with the newborn and the pregnant woman. Sleep problems are quite problematic during pregnancy. A pregnancy body pillow will provide support for your baby bump, back, neck, shoulder and legs, in other words, the whole body. Its design allows you to rest in the half-fetal position, the position that is highly recommended by doctors.
- By using a pregnancy pillow, a pregnant woman can get rid of discomfort and pain usually felt in this period.
- Many women either have trouble falling asleep or staying asleep when pregnant.
- It is designed specifically to help mothers-to-be sleep in a half fetal position, which is the best sleeping position especially for those suffering from back and neck pains.
- Doctors usually recommend moms to sleep to the side to promote easy circulation of blood.
- This can bring about good sleep.
- Pregnancy pillows can help you fall asleep and to stay asleep.
It also helps calm down those who worry too much about tossing and turning in their sleep, fearing they might accidentally pose too much pressure on their baby bump. However, even this position is uncomfortable due to the growing belly. Besides, these pillows can help the baby reach the best birth position, thereby facilitating a less painful and shorter labour for the mom. But there is little you can do to stay asleep if you need to get up often in the night to use the bathroom. This body pillow will limit your movements while sleeping, and thus helping you get uninterrupted sleep. The pregnancy pillow is comfortable due to its softness and cushioning effect. Women can get all the relaxation and sleep they need because of the ergonomic design of this pillow. You can drink less water in the early evening, but you do need to make sure you are hydrated enough during the day. Also, it can be adjusted to suit your abdomen or body parts.
The appeal of pregnancy wedges is that they do not take up much room in your bed. Increased comfort during feedings. From restless legs to over-heating and the inability to find a comfortable, safe position, nodding off can be a nightmare in itself. You know what that means? Breastfeeding is a wonderful experience for baby and mom. And with all that tossing, turning and quilt-throwing, good luck to anyone else trying to get a restful night’s sleep in the same bed. Your partner to be will still be able to comfortably sleep in the same bed as you. It can sometimes be hard to find the perfect feeding position. Thankfully, help is at hand in the form of the pregnancy pillow. Wedges are the smallest type of pregnancy pillow available.
A pregnancy pillow offers support for moms who are breastfeeding. Different designs boast different benefits but they are all aimed at easing the pressure on key areas – such as bump, back, knees, hips and neck – and promoting more restful sleep. Due to the smaller size of pregnancy wedge pillows, you will still require a separate pillow for your head to rest on while you sleep. Baby can lie in a comfortable position on the pillow while mom adjusts her body to conform to the baby. It’s not just pregnant women who can reap the rewards – many products are suitable for patients with neck, back or arthritic problems and anyone who just enjoys a bit of extra support.
An advantage of the smaller size is that wedge pregnancy pillows are perfect for travelling while pregnant. A pregnancy pillow helps breastfeeding become a truly enjoyable experience. So pick the right pillow now and start savouring that sleep – before a good night’s rest becomes a distant dream. Back pain is a common complaint of pregnant women. Helps promote a healing uterus. Using a pregnancy pillow will be one of the best solutions if your back pain is due to pregnancy physiological changes.
After baby is born, it is essential to do what you can to help your uterus return back to its normal state. Keep the pillow in the most comfortable position that will help you stay relaxed. This is done naturally through breast feeding. Don’t get upset hearing that you have to sleep only on your left side the whole night. Sleeping with a pregnancy pillow can help put pressure on a uterus that is working hard to return back to pre-pregnancy condition. You can still explore many comfortable positions while lying in your left side. Discover the diverse sleeping positions that the benefits of a pregnancy pillow offers. (more…)